Yoga & Life Management Course

YOGA AND LIFE MANAGEMENT - 5 Days

26th April – 1st May 2020

ABOUT THE COURSE:-


You are manager of your life. While interacting with people you are your own Public Relation Officer. While handling money matters you are your own financial manager. While taking important decisions you are the Managing Director. You are all in all.
For a happy life, you have to be successful in all of these roles.
Yoga looks at human personality from Five Perspectives. Suggested practices for integrated personality. This course is centered on simple life changing principles. 


This is for you. Come with a curious mind. Listen with a learning mind. Analyze with a rational mind. Be wise at every stage.  After the course, you will be a more practical person & flow successfully in all aspects of your life. 

HIGHLIGHTS OF THE COURSE:-
* Human body as Five Sheaths. Energy centers.
* Food Sheath:- It is physical body. Healthy food habits and balance asana practice.
* Prana Sheath:- It energy of the body. Five pranas and their functions; General practices for getting good prana from nature; Pranayama Practice to straighten prana.
* Mental Sheath:- It is feelings and emotions.


Health attitudes, Karma yoga to purify hear, Bhakti Yoga to balance emotions.
* Intellectual Sheath:- It is logic, reasoning and decision making ability. Practical ways of living-- general guide lines for peaceful living.


Dharana practices:-
Gazing at the tip of a flame / on a black circle/ on the center dot in Sri Chakra.


Mantra based meditations :-
1. Meditation on Goddess Kali - Energy
2. Meditation on Goddess Lakshmi - Security/ Progress / Comforts in life.
3 Meditation on Goddess Saraswati - Knowledge.
4. Meditation on Universal Energy based on the Bhagavad-Gita.
5. Chakra based Meditation with breathing awareness.

Blissful Sheath:-
Nobel qualities for happiness as suggested in the Bhagavad-Gita.

TIMETABLE: DURATION IS 5 DAYS
7.00 - 9.00 :- Prayer, Asanas , Pranayama/ Meditation.
9.00-10.30:- Breakfast 
10.30-12.30:- Two classes. Theory / Practices. 10 mins break between classes.
12.30-3.00:- Lunch break + Self studies 
3.00-5.00:- Two classes. Theory / Practice. 10 mins break in between.
5.00 - 7.00:- Asanas, Pranayama, Meditation/Yoga Nidra.

* First day opening ceremony and orientation at 7 am. 
* On the 5th day, certification ceremony will be at 9 am.

PRICE INCLUDES: 

  • Accommodation inclusive of tax, bed linen, bath towels, hand soap & housekeeping services
  • Full training course, manual & certification plus all yoga props in our roof top shalas
  • Two vegetarian buffet meals breakfast and dinner
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • A variety of evening activities open to all throughout your stay including Indian kirtan, meditations, Indian music, movie nights, chanting and meditation
  • Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers
  • Wifi in public areas

PRICING:

  • Shared Chakra Standard @  525 euros
  • Single Chakra Standard @ 650 euros
  • Shared Chakra Junior Cottage @ 550 euros
  • Single Chakra Junior Cottage @ 700 euros
  • Shared Chakra Room @ 600 euros
  • Single Chakra Room @ 750 euros
  • Shared Chakra Cottage @ 650 euros 
  • Single Chakra Cottage @ 800 euros 

ABOUT THE TEACHER:

Arya Murty belongs to a spiritually inclined family. He started Mantra Yoga practice at the age of 18. His Mantra based meditation practice is connected with Ganesha, Shiva and Shakti.
He left his Mathematics teacher job; Went to Rishikesh for spiritual studies. He was in Swami Dayananda Ashram for three years as a residential student ( Bramhachri). He studied the Bhagavad-Gita, Yoga Sutras and other spiritual texts. A residential student of Sivananda Ashram guided him in improving his Yogic practices.

He lived in semi forest areas, holy temple premises, for a period of four years in doing intense mantra chanting and meditation.

After completing studies in Rishikesh, he went to Kerala. He learned systematic way of worshipping and performing simple Fire Ritual as per Kerala Smarta Tantra Tradition.
He lived for four years in Kollur, abode of Bhagvati Mukambika , a small village in the Western Ghats of Karnataka. In those days, he used to do intense mantra chanting of Goddess; and meditation on form and formless aspects of Goddess. He used to be silent from 6 Am to 6 Pm, on everyday.


His teaching background, committed spiritual studies, wandering lifestyle and intense practices moulded him as successful teacher. His classes will be well structured, clear and methodical. Unfolding complex concepts in simple stories is his unique.
He believes and often say to his students, ' You are unique. On this planet no one is equal to you. Never imitate others. Recognize your potential. Follow your Inner Master. You will be successful in all walks of life."


His daily practices are:-
* Mantra recitation. Meditation.
* Chanting the Bhagavad-Gita, Yoga Sutra, Selected topics of Upanishads.
* Observing silence.


Highlights of his classes are:-
* Clear presentation of the Subject.
* Unfolding complex concepts with simple, humorous stories.
* Considering individual differences.
* Making everyone comfortable.

 Arya is ERYT 500 hours, and qualified to provide courses under" Continuing Yoga Education".

 Arya is ERYT 500 hours, and qualified to provide courses under" Continuing Yoga Education".

Anyone can do this course.
Pre requisites are:-
* Basic asana practice.
* Ability to sit in a meditative pose for 30 mins.
* Most important is...open mindedness.

Please email info@devaryawellness.com for more information or to book. Arya Murty is also available via email & whats app for pre-course communication 

 


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