Yin Yoga Therapy Training 100 Hours

YIN YOGA THERAPY TRAINING 100 HOURS

15th to the 29th of September 2019 - Arrival & Departure

Program starts 16th and ends 28th September

DAOIST ELEMENTS & MERIDIANS & ACU POINTS & MINDFULNESS

Yin Yoga is a quiet, mindful and contemplative practice, which allows us to open our body, soul and mind to present experiences. It interweaves the insights and practices of Yoga, Taoism and Oriental Medicine into an integral meditative and therapeutic yoga practice.

This is so much more than just stretching: let Yin Yoga to be an art, a philosophy and a way of life. Our Yin Therapy Teacher Training can be a gateway to experience a deep opening in both body and mind, to reconnect to your true self.

In Yin Yoga we take the time to listen to our body closely, explore the concepts of resistance and surrender, of hold and release. We create the space to work our way through layer upon layer of habitual holding patterns of emotional history deep inside our connective tissues. Whilst exploring our physical and our mental boundaries we connect to the transformative possibilities of being present with sensation. To stretch our limitations means to experience mindfulness principles on all levels of our being, to release physical and energetic tension and to free stagnant or blocked energy.

If you’re up for exploring more of this join our 100 hours Yin Yoga Therapy Training in Goa from the 15th to the 28th of September. We will guide you on the path to gain the knowledge, the practical experience and the Yoga Alliance Certificate to share this wisdom.

Yin Yoga Therapy Teacher Training Essentials:

- rejuvenate the body, maintain and improve mobility

- connect toa peaceful Zenstate of mind

- heal through knowledge of the meridian energy flow in our bodies, harmonize the chi flow body, mind & soul

Yin Yoga Therapy Teacher Training Content

You will get a solid understanding of Yin Yoga as a mindful healing modality. We look into the yin-side of yoga from all angles and you will learn to integrate the essential elements of a classic Yin practice with a focus on the therapeutic and mindfulness aspects.

We will dive deep into the Taoist healing wisdom of Chi and the Meridian flow and you will learn how to apply Yin Yoga as a therapy.You will get to know about acupressure points for the poses and how to create sequences according to physical or emotional issues. Oriental medicine and Daoist philosophy open up opportunities to deep healing and profound transformation. The knowledge about the five elements will give you resources of inspiration for your teaching practice.

You will get the opportunity to practice teaching yourself to create your own style in the art of teaching yin to master the subtle art of creating the ideal environment for a transformational experience of body, mind and soul to take place.

Yin Yoga Therapy Teacher Training Curriculum

Yin Yoga Context:

  • People and History of Yin Yoga
  • The Components of the Practice
  • The Challenges of the Practice
  • The Principles of the Practice

Yin Yoga Teaching and Practice:

The classic Yin Poses + Variations + Additional Upper Body Poses

The Asana-Analysis-Principle           

Sequences for each Meridian and Daoist Element

The Art of Teaching Yin

Daily Practice and Embodied Practical Teaching Experience

Therapeutic Aspects of Yin Yoga:

  • Yin & Yang and Chi
  • The Daoist Elements
  • Oriental Medicine Meridians & their Healing Wisdom
  • The Three Treasures – Jing, Chi and Shen

Healing Tools

  • Acupressure points for each meridian and pose
  • Zen State of Mind
  • Tools to Transformation
  • The power of Visualization
  • The power of Breath
  • The power of the Dan Tiens

Mindfulness:

History, Concept and Practice of Mindfulness

Invitation to Mindful Living

Yin Yoga and the Movement-Mechanics of the Body:

  • The Theory of Exercise – Maintaining and Improving Mobility
  • Deep into the Fascia and our Yin tissue
  • Everyone’s Unique Variation of the Structure of our Skeleton
  • Compression vs. Tension
  • Aesthetic vs. Functional Alignment   
  • Daily Yoga Practice 

Daily Yin Yoga Practice and additional a Morning Class for Self Practice of Dynamic Yang Styles of Yoga as it is all about the Balance 

Included in Pricing:

  • Accommodation inclusive of tax, bed linen, bath towels, hand soap & housekeeping services at Devarya Wellness
  • Yin Yoga Training, Certification plus all yoga props
  • Two healthy, vegetarian & vegan buffet meals breakfast and dinner
  • Filtered drinking water & hot drinks including lemon ginger and chai (full day)
  • A variety of evening activities open to all throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditation
  • Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers
  • Free Wifi in public areas
  • Pool towels - beach towels not included
  • Smoke free environment

***SPECIAL OFFERS***

FREE UPGRADE TO SINGLE OCCUPANCY ON SHARED PRICE IF PAID IN FULL BEFORE JUNE 1ST 2019

or

FREE UPGRADE TO A HIGHER CATEGORY OF ROOM IF PAID IN FULL BEFORE JUNE 1ST 2019 WHEN TAKING A SHARED ROOM

Shared Room (based on two sharing in a twin room)

  • Shared Standard - 1130 euros
  • Shared Chakra Room - 1340 euros

Single Room Pricing

  • Single Standard - 1480 euros
  • Single Chakra Room - 1760 euros

With successful completion of the training you will receive a Yin Yoga Therapy Training Diploma as a component of Alexandra Denkinger M.D.(Acu) physical therapy practice, licensed and registered as Doctor of Medicine in Acupuncture M.D.(ACU) by the Indian Board of Alternative Medicine, affiliated with Yoga Alliance as a registered yoga teacher (RYT 500)

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