Winter Yoga Retreat in India

WINTER YOGA INDIA RETREAT

11th – 18th November 2020

THE RETREAT WILL INCLUDE: APPROX 20 HOURS OF YOGA TUITION DURING THE WEEK.

 2 SESSIONS DAILY – sunrise and sunset classes

MORNING PRACTICE - 7.30am -10am

Yoga Surya Namaskar and Guided Pranayama

EVENING PRACTICE - 4.30pm - 7pm

Indepth Yoga practise to exploring the Yoga asana in depth, including reconnecting to nature through stimulating the 5 Elements . Guided Sound Meditation for rebalancing the Chakras for health and wellbeing.Exploring spiritual development.

 Finding joy through the practise of the ancient sanskrit Mantras & finding your own voice for healing.

One day off, YOUR GUIDED TRIP, however we would possibly do a shorter morning practise on that day...

To be discussed further.

YOUR TEACHER

Rachel Potter

  • MEMBERS OF THE INTERNATIONAL - YOGA TEACHERS ASSOCIATION
  • Teaching since 2005
  • 500 HRS Yoga Alliance Registration
  • Sound Healing Therapist – The college of Sound Healing.

Please visit – www.rpottsyoga.com for more information

 


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