" Through discipline comes freedom." Aristote
Since yoga came into her life it never ceased to improve. Through her genuine teaching, Daphnée will inspire you to focus and enjoy being yourself. She is a young woman with tons of positive energy and a deep passion for yoga.
She teaches Vinyasa yoga. A dynamic form of yoga that will help you gain more energy, increase flexibility and strength and reduce stress. It’s an empowering and fluid way to center the mind and awaken the body. It’s a meditation in movement almost like a dance, an opportunity to be completely in the present.
Yoga is a pursuit of well-being and a philosophy that celebrate life!
Daphnée is a Vinyasa yoga teacher certified by Gérard Arnaud of the French Federation of yoga and registered yoga teacher by the american alliance ( RYS 500). She adores travel and her free spirit have sparked her to practice worlwide from India to LA and to lead retreat and workshops. She is based in Paris.