Tranquil Times Retreat

Tranquil Times Retreats and Dr Amanda Bowen present:

An 8 day Yoga Adventures Retreat in Goa, India 12th - 19th January 2020

The magic of this serene, tropical paradise overlooking the Arabian Sea and Turtle Beach will stimulate your mind, energise your body and speak to your soul.

You can breathe, experience and live the yoga life, whilst immersing yourself in deep soul work releasing ties from the past, becoming mentally stronger and the best version of yourself.

This retreat promises an unforgettable experience to treasure forever. Featuring a varied program of yin and yang yoga with spiritual practices in a safe and nurturing environment for pure positive life changes, new adventures, friendships, fun and laughter.

What’s Included in This Package :

7 nights boutique accommodation and buffet breakfast

7 evening buffet meals or lunches

Daily yoga/meditation (averaging 3 hours per day)

Optional free evening activities such as music nights, chanting & meditation

Opening ceremony with fire puja

1 x 60 minute massage

All day filtered water, chai & lemon ginger teas

Excursion to the famous Anjuna Wednesday market

Excursions to Old Goa, Dudhsagar Waterfall and Spice Plantation

Daily housekeeping

Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers

Free WIFI in public places

Airport transfers from and to Dabolim International Airport Goa (GOI)

What’s not included in this Package :

Return airfare from home & visa

Travel insurance

Any lunches and dinners not included above

Extra therapies or outings

Any additional taxis, laundry, shopping.

Additional retreat extension to the magnificent Hampi UNESCO site for 3-4 days after the retreat

Added bonuses:

* You'll be added to a private Facebook group to get the chance to meet everyone virtually beforehand and to share photos, stories and revelations!

* Coaching support is available after the trip if you need help with any challenges around integrating what you've learnt into your day-to-day life.


EARLY BIRD PRICES valid until 31st April 2019

Shared space in twin en-suite room £985 or £1285 single occupancy.

£330 deposit will secure your place in a shared room or £385 for a private room.

Benefits

Experience joy, fun, laughter and adventure with a group of like-minded people,

Immerse yourself in deep soul work releasing ties from the past to become mentally stronger and the best version of yourself

Stimulate your senses whilst learning new practices and discover your power within

Embrace the soul of Goa, whilst relaxing in this perfect beach location to enjoy the beauty of nature and the power of the elements

Opportunity to learn from two highly respected teachers

For more information:

https://www.ruralhealthretreat.co.uk/goa.html

and https://dramandabowen.co.uk/


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