Hypnosis is a state of deep relaxation, similar to deep sleep. It is a science to work with the subconscious mind. The Subconscious Mind is 6000 times more powerful than the conscious mind and it is also nine times bigger than the conscious mind. Our roots lie in the Subconscious Mind. Hypnotherapy is a way to access the Subconscious Mind for maximising our abilities to fulfill our dreams. It can be used for dream realisation, developing good habits, improved focus, health, creativity, goal achievement, self-confidence, public speaking & much more. Pre-interview/consultation before the session is free.
Reiki can be used to heal and treat physical aches & pains, any kind of emotional blockages or energy release. Reiki treatment increases your supply of life force energy and helps you heal quickly. It promotes relaxation, makes you feel at peace, and reduces your stress. You start moving toward your unique physical, mental, and spiritual balance, and your body's own healing mechanisms begin to function more effectively. It promotes harmony & balance. Creates deep relaxation and helps the body release stress and tension. Reiki dissolves energy blocks and promotes natural balance between body and mind. It assists the body in cleansing itself from toxins and supports the immune system whilst accelerating the body’s self-healing ability. Chakras cleansing & balancing to feel rejuvenated. Feel the energy flow and vitality in the body and mind
YOGA THERAPY & COUNSELING
(Unified approach to release stress, anxiety, depression or addictions)
A style of Movement Therapy comprising of specific yoga sequences and postures that help balance internal hormones, enzymes and other chemicals / elements of the human body - leading to enhanced mental, emotional and physical performance and well being. Extremely effective to cure chronic physical pain, deep seated emotional pain, sleeping difficulty and other life challenging aspects. Combined with dialogue sessions with a trained counselor, this unified approach of CBT (Cognitive Behavioural Therapy), deals with assisting and equipping individuals to develop strategies to better handle stressful situations, life changing events / new transitions and effectively overcome and handle episodes of anxiety, depression or addictions of any sort. A modern approach of Positive Psychology combined with traditional Yoga Therapy, leading to abundant happiness, peace of mind and a joyful existence
Human beings are creatures of habit. We usually repeat the same mistake over and over again with a different perspective. An open session may help you to identify that pattern and break it down with awareness. Freeing yourself of the past and creating your new future. You will need only a little bit of courage, awareness and initiative. An open session is designed to help you solve your current life issues that you may be facing or to find out the core issue of your life and need support to solve it.
Gain a better understanding of the situations in your life by sharing with our experienced body & mind therapist, helping you gain a 360 degree view of your challenges & exploring tools to overcome them. Our therapist will use intuitive reading abilities, energy work, meditation, hypnosis, usage of fundamental principles of existence, body, mind and their years of experience to support you back to bliss. Open sessions can be customized as per your need. You will receive various skills that can be practiced in daily life with a plan to work on yourself. You will also get the recording of the session