Hypnosis is a state of deep relaxation just like deep sleep & hypnotherapy is a science to work with the subconscious mind. Roots of our challenges lie in our subconscious mind. Hypnotherapy sessions can be oriented in two ways, Future oriented or Past oriented approach.
Future Oriented Approach:
It is related to the requirement for any area of improvement like, self-confidence, public speaking, self-love, physical health, focus or dream realisation. Once the area is chosen, one has to write down short, positive, simple affirmation on one area at time & the therapist will make a recording out of it. That recording has to be listened for 90-120 days so that new neuropath ways in the brain can be built up to bring desired results. *For future oriented approach one session is enough.
Past Oriented Approach:
In this we look backwards into the life of the person & go back into the childhood or any traumatic event that one needs freedom from. This approach is used for inner child healing, changing the belief system, past lives regression, fears, cord cutting with a specific person, closing unfinished chapters of relationships & to letting go of the past. Various tools of hypnotherapy is used in this approach to integrate oneself and bring inner peace & harmony in life.
SELF – HYPNOSIS
Self-Hypnosis is a science to work with the subconscious mind. Over 2 hours learn about the power of your subconscious. Explore different aspects of mind and its functioning along with multiple layers of mind. This programme will help you understand about conditioning, self-limiting belief systems & to create positive affirmations.
Reiki can be used to heal and treat physical aches & pains, any kind of emotional blockages or energy release. Reiki treatment increases your supply of life force energy and helps you heal quickly. It promotes relaxation, makes you feel at peace, and reduces your stress. You start moving toward your unique physical, mental, and spiritual balance, and your body's own healing mechanisms begin to function more effectively. It promotes harmony & balance. Creates deep relaxation and helps the body release stress and tension. Reiki dissolves energy blocks and promotes natural balance between body and mind. It assists the body in cleansing itself from toxins and supports the immune system whilst accelerating the body’s self-healing ability. Chakras cleansing & balancing to feel rejuvenated. Feel the energy flow and vitality in the body and mind
YOGA THERAPY & COUNSELING (Unified approach to release stress, anxiety, depression or addictions)
A style of Movement Therapy comprising of specific yoga sequences and postures that help balance internal hormones, enzymes and other chemicals / elements of the human body - leading to enhanced mental, emotional and physical performance and well being. Extremely effective to cure chronic physical pain, deep seated emotional pain, sleeping difficulty and other life challenging aspects. Combined with dialogue sessions with a trained counselor, this unified approach of CBT (Cognitive Behavioural Therapy), deals with assisting and equipping individuals to develop strategies to better handle stressful situations, life changing events / new transitions and effectively overcome and handle episodes of anxiety, depression or addictions of any sort. A modern approach of Positive Psychology combined with traditional Yoga Therapy, leading to abundant happiness, peace of mind and a joyful existence
OPEN SESSION Do you know we usually repeat the same mistakes over & over again in a different perspective. Is man a machine or can this mechanical habit be broken?
An open session is designed to help you solve your current life issues that you may be facing or to find out the core issue/challenge of your life that you may need support to solve it. Human beings are creatures of habit, without awareness man is just a machine repeating the same pattern throughout their life. An open session may help you to identify that pattern & to break it with awareness. Free yourself of the past &create your future. You need only a little bit of courage, awareness and initiative. The setting of the open session is based on talking openly on your current areas of your challenges. Our therapist will use their intuitive reading abilities, energy work experience, meditation, hypnosis, use of fundamental principles of existence, body, mind & their years of experience to support you back to peace & harmony.