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Tantric Tridosha Yoga Retreat

Tantric Tridosha Yoga with Maija- 10 day all inclusive retreat at Devarya Wellness

 Need a fresh new start this spring? Immerse yourself in the holistic practice of traditional tantra yoga and ayurveda, allowing your whole system to reset while enjoying the laidback lifestyle of sunny Goa. 

Daily Program

  • Traditional walking massage (give and receive)
  • Jala Neti (every other day)
  • Morning hatha flow + bandhas/pranayama
  • Relax and read by swimming-pool or beach
  • Late afternoon Tridosha Balancing asanas + meditation
  • Fire ritual, lecture or special workshop (every other day)
  • 2 healthy vegetarian buffet meals, breakfast & dinner
  • Filtered water & hot teas throughout the day
  • Full use of resort amenities
  • Evening activities

Optional

  • Ayurvedic consultancy
  • Massages and therapies
  • Excursion on free day

Price Per Person

Shared Chakra Standard = 850 euros 

Single Chakra Standard   = 1200 euros

Shared Chakra Junior Cottage = 950 euros

Single Chakra Junior Cottage = 1290 euros 

Shared Chakra Room = 1050 euros 

Single Chakra Room = 1450 euros 

Shared Chakra Cottage = 1150 euros  

Single Chakra Cottage   = 1550 euros

Secure your place now with just a 30% deposit - contact us for more information 

 

Daily Schedule

Day 1:                  Arrival at Devarya

19.00-19.45         Group dinner

20.00-22.00         Introduction + Fire Puja

Day 2

07.30-08.15:        light breakfast and morning tea

08.30-11.00:        workshop: traditional walking massage + meditation

12.00-13.00         Lunch

13.00-16.00:        Free time: beach, pool, massage ad treatments

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-20.00:        Dinner, rest of the night off

Day 3

07.30-08.15:        light breakfast and morning tea

08.30-10.00:        Walking massage, give and receive

10.00-10.20:        Jala Neti

10.30-11.30         Dynamic Hatha flow + pranayama

12.00-13.00:        Lunch

13.00-16.00:        Free time: beach, pool, massage and treatments

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-19.45         Dinner

20:00-22.00:        Evening lecture: ayurveda*

Day 4

07.30-08.15:        light breakfast and morning tea

08.30-09.45:        Walking massage, give and receive

09:45-11.30:        Dynamic Hatha flow, bandhas

12.00-13.00:        Lunch

13.00-16.00:        Free time: beach, pool, massage and ayurvedic consults

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-19.45:        Dinner, rest of the night off

Day 5

09.00-10.00:        Breakfast, Day off to explore the area or do nothing.

Day 6

07.30-08.15:        light breakfast and morning tea

08.30-10.00:        Walking massage, give and receive

10.00-10.30:        Jala Neti

10.30-11.30         Dynamic Hatha flow + pranayama

12.00-13.00:        Lunch

13.00-16.00:        Free time: beach, pool, massage and ayurvedic consults

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-19.45         Dinner

20.00-22.00:        Evening lecture: Tantra

Day 7

07.30-08.15:        light breakfast and morning tea

08.30-09.45:        Walking massage, give and receive

09:45-11.30:        Dynamic Hatha flow, bandhas

12.00-13.00:        Lunch

13.00-16.00:        Free time: beach, pool, massage and ayurvedic consults

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-19.45:        Dinner

20.00-22.00:        Thai massage workshop

Day 8 

07.30-08.15:        light breakfast and morning tea

08.30-10.00:        Walking massage, give and receive

10.00-10.30:        Jala Neti

10.30-11.30         Dynamic Hatha flow + pranayama

12.00-13.00:        Lunch

13.00-16.00:        Free time: beach, pool, massage and ayurvedic consults

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-19.45         Dinner, rest of the night off

Day 9

07.30-08.15:        light breakfast and morning tea

08.30-09.45:        Walking massage, give and receive

09:45-11.30:        Dynamic Hatha flow, bandhas

12.00-13.00:        Lunch

13.00-16.00:        Free time: beach, pool, massage and ayurvedic consults

16.00-18.30:        Afternoon practice: Tridosha balancing series and meditation

19.00-19.45:        Dinner

20.00-22.00:        Last night celebration: Fire Puja, dance, music?

Day 10

09.00-10.00:        Breakfast and goodbye!

 

 


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