Osho Meditations and Mindfulness Training Programme

“Recognize your True Nature”

Before you start reading the text below, I would like to request you to make a list of the five most important things to you in your life. Things those are most valuable/precious to you at this point of your life.

Now take a look at the list and choose how many of these items in the list can go with you after you die?

All the enlightened masters of the past and present say that the really valuable/precious item is that which nobody can give it to you neither can it be taken away by anyone, not even death can take it away from us.

So, the question is “Do we really have something with us that even death cannot take it away from us?”

Most of us spend our entire life looking for safety, comfort, satisfaction and flourishing through the items mentioned below:

• Money/Financial Security/Bank Balance/Financial Goal
• Sex/Intimate Relationships/Dating/Romance
• Relationships/Marriages/Family/Kids
• Food/Alcohol/Drugs/Smoke
• Education/Degrees/Certifications/Trainings
• Job/Career/Promotions/Better Role in a company
• House/Investments/Pension Plans/Retirement Plans/Passive Income/Creating Big Business
• Recreation/Movies/Video Games/Spending Long time on Social Media Platforms

Above are just some examples/labels. There is nothing wrong in choosing them. It simply indicates that our life energy is moving in a direction which is outwards to seek life satisfaction, joy, pleasure or security.

Most of us never give up until the end of our life and we keep on trying. Sometimes we get success or other times we fail, but we never question that even after getting success we never really felt true satisfaction and fulfilment.

People that achieve the above items rarely inform us that actually they also did not reach life satisfaction by achieving them as well.

“Our Life Energy needs movement, it cannot be static”

If energy cannot find a way to move inwards, it will definitely move outwards. Only meditation can help us to move the energy inwards. While growing up we learn from our surroundings and rarely there are people in our immediate family, neighbourhood, school or friends that meditate. So literally we do not get exposure of meditation at all.    

Everybody around us is heading in the outward direction, seeing that we also start heading in the same direction, only rarely some of us questions the status quo and we feel/understand that we are caught up in a hamster wheel which is never ending and just goes on and on and on. We get tired of the continuous chase of some sort of satisfaction that lies ahead in the future. Then we question that there has to be a way out of it.

“Are you ready to give up your right to be a victim to your thoughts, emotions and feeling?”

Most of us suffer due to wrong understanding or lack of education in the nature of Body, Mind and Consciousness. Right understanding gives us an insight and then one needs to follow/test some methods to bring about the changes needed in life.

“Meditation is not about stopping your mind from thinking or to have only positive thoughts”

Meditation is not against life. It is not about escaping into the mountains & living in seclusion. You can learn and practise meditation wherever you are. Meditation has nothing to do with indulgence or renunciation.

“Meditation is not about holding/judging/analysing thoughts, emotions, feelings, people, places, things or anything else. It is about relaxing into your own nature deeply and completely in a total and absolute Let Go”

Dates 2020: 
16^th – 29^nd December, 2020

Dates 2021:
16^th – 29^th January, 2021
16^th Feb – 1^st March, 2021
16^th-29^th March, 2021
16^th-29^th April, 2021

Schedule/Timings:
Once a day: 14 sessions of 90-120 minutes each (Flexible-Any time during the day)
Everyday Commitment: 90-120 minutes each day for 14 days of Self-practise. (Flexible-Anytime during the day)

“In total 3-4 hours of meditation every day”

Meals: Breakfast brunch and Dinner included
Stay: Residential/Non-residential option also available
Arrival Day: Please arrival by 2pm on the retreat start date, the first session will be at 4pm on the first day
Rest of the Days: Schedule will be flexible rest of the other days
Departure Day: Last session will be at 10am on the last day

Programme Contribution - Course fee: USD 1,100 *(To be paid in advance via online transfer)

Plus - Accommodation and Food: To be paid separately as deposit to secure place

Accommodation Costing December

Single Occupancy Standard Room – 1295/- Euros
Single Occupancy Chakra Room – 1530/- Euros

Shared Occupancy Standard Room – 815/- Euros per person
Shared Occupancy Chakra Room – 1100/- Euros per person

(*Shared Occupancy, available only if there are couples or known friends)

Accommodation Costing Jan/Feb

Single Occupancy Standard Room – 1170/- Euros
Single Occupancy Chakra Room – 1430/- Euros

Shared Occupancy Standard Room – 715/- Euros per person
Shared Occupancy Chakra Room – 975/- Euros per person

 (*Shared Occupancy, available only if there are couples or known friends)

Accommodation Costing March

Single Occupancy Standard Room – 1010/- Euros per person
Single Occupancy Chakra Room – 1190/- Euros per person

Shared Occupancy Standard Room – 595/- Euros per person
Shared Occupancy Chakra Room – 855/- Euros per person

(*Shared Occupancy, available only if there are couples or known friends)

Accommodation Costing April

Single Occupancy Standard Room – 910/- Euros
Single Occupancy Chakra Room – 1040/- Euros

Shared Occupancy Standard Room – 520/- Euros per person
Shared Occupancy Chakra Room – 780/- Euros per person

(*Shared Occupancy, available only if there are couples or known friends)

Contribution for Non-Residential Option

Course fee (1,100 USD) + 350 Euros Additional cost

*Includes the use of the facilities and two meals for 14 days.

About the Programme:

This is a 14 weeks programme once a week each session will be 90-120 minutes, along with additional support via email, if needed.

During these 14 weeks we will learn various methods on Mindfulness, Passive Meditations, Active Meditations and Meditative Therapies. Most of the methods practised during this programme have been designed by Osho.

Meditation is our nature, somewhere along the line while growing up in the family, society, culture and schools etc. we lose this and forget completely about our true nature. Also there is no system yet to train us in meditation from our childhood. Meditation is already the case, we just need to recognise ourselves to our true nature again and remove some obstacles that we may have got due to wrong living.

Education on Fundamental Principles:

Most of us are aware of fundamental principles around having a healthy body. If anyone, whether saint or the sinner align themselves to the fundamental principles of having a healthy body like – Healthy food, Proper sleep, Physical Exercise, Yoga, etc. will reap the rewards of good health.

Similarly, to gain a deeper understanding on the path of meditation by learning about the fundamental principles around below makes life much easier and one can very quickly learn meditation in a very short period of time:

• Nature of Body
• Nature of Mind
• Nature of Consciousness
• Relaxing the Body
• Mindfulness
• Osho Active Meditations
• Osho Meditative Therapies
• Passive Meditations and how to make them easy?
• Why is it difficult to relax?
• Right meditation v/s wrong meditation

Who can participate?
This programme is designed for all level of people:

One of the requirements for this programme is openness to try something new, desire to learn meditation and deep commitment to put the efforts in one direction for 14 weeks.

What to expect?

If one would commit them to dedicate only 60-90 minutes aside every day for the self-practise for only 14 weeks, below will be some of the outcomes:

• Increased Relaxation
• Stress Reduction
• Better Sleep
• Spontaneity
• Hormonal Balance
• Calmness
• Openness

Our effort will be to learn one thing and one thing only that is “Meditation”

Included in Package: 

• Audio files of the Osho Meditations practiced during the training will be shared
• Written text on the meditations and Osho’s insights on the path of meditation
• Step by step guidance and support on the path of meditation
• Accommodation inclusive of tax, bed linen, bath towels, hand soap & housekeeping services
• One session of 90-120 minutes of Osho Meditations and Mindfulness Training Programme.
• Commitment to practice homework for 90-120 minutes of self-practice everyday
• Optional - Yoga classes morning or afternoon each day plus all yoga props
• Two healthy, vegetarian buffet meals breakfast and dinner
• Filtered drinking water & hot drinks including lemon ginger and chai (full day)
• A variety of evening activities open to all throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditation
• Flexibility to create your own holiday schedule around the Osho Meditations and Mindfulness Training Programme
• Full use of resort amenities including two swimming pools, Yoga Shalas, relaxation areas, gardens and private beach access with sun loungers (treatments & therapies at additional cost)
• Free Wifi in public areas
• Pool towels - beach towels not included
• Smoke free environment 

Not Included:

• Travel, transport and transfer costs
• Visa Fees – please make sure you obtain the correct visa to enter India
• Spending Money

Some of the Testimonials of the clients that I have worked with:

'The Osho Meditation Retreat was life-changing and life-reaffirming. I have been practicing mindfulness for a few years, and this retreat really opened my mind to a number of simple ways to incorporate meditation into daily life. Through laughing, dancing and drawing I was able to break down some internal barriers and beliefs, and reconnect with my higher self. The experience was equal parts fun and profound. Agyat is one of those very few people you meet who have a lasting impact on your whole life. Thanks Agyat' - Michelle, Australia

'Agyat is a modern guide to the world of meditation and hypnotherapy. His techniques are tailored to help you with your inner work in a way that is accessible and absolutely enjoyable. Agyat is a kind, caring spirit who is walking his path and can help you navigate your own. With his hypnosis therapy, Agyat helped me get at some core issues and overcome some deep set obstacles. He also gave me tools to continue the healing on my own. His workshop was a bonding communal experience that gave us inroads to continue our inner journeys on our own and with our communities' - Joel Marshall, Actor / Producer. USA

Venue Location - Devarya Wellness Center, Morjim Beach, North Goa, India
(https://www.devarya.in/devarya-wellness-location/ )

Note:

Some important points are mentioned below:

This programme can also be done online for 14 weeks.
This programme does not give you a certificate to become Osho meditation facilitator.

Booking Process:

Accommodation: To be paid as 30% deposit to secure place, rest in full two months before arrival
Programme contribution: To be paid in advance one week before arrival via bank transfer

Important Reminders:

Arrival Day: Please arrival by 2pm on the retreat start date, the first session will be at 4pm on the first day

Rest of the Days: Schedule will be flexible rest of the other days

Departure Day: Last session will be at 10am on the last day

Please Contact us for reservation or further questions.