Heather is the Founder/Director of Elton Yoga and designs the TTC programs in London, Goa and Nepal. She has taught over 20 yoga teacher training programs. Heather teaches Asana technique, Vinyasa Flow, Yoga Adjustments, Sequencing Asana, Pranayama & Meditation, ‘Yoga Off the Mat’ philosophy and Teaching Methodology. She also teaches Yoga Philosophy on the Goa TTC in a way that is integrates theory into the practice to reveal the spiritual path underlying yoga, and the technology to stabilise the mind and realise our true nature. It works on a deep physical and psychological level. She is a believer in the ancient yogic path to Self-Realisation.
Heather began her practice of Modern Postural Yoga in 1986 and is a Buddhist dharma practitioner. She is student of Dzongsar Jamyang Khentsye Rinpoche and has been initiated into the Nath Sampradaya as a Nath Aghori yogini at Pashupati in Nepal. To see Heather’s full yoga bio please visit www.eltonyoga.com/about.