Gunnar from Germany but living in Spain and India is a former athletics professional. He has worked as sports coach, has received training as sport massage therapist, and was educated in energetic massage techniques. Years of professional sea diving gave him insight into a variety of different breathing techniques and the application thereof. During a visit to India 10 years past he has had his first encounter with yoga. His experience gained from both sports and professional life made him realize the holistic perfection of yoga. Ever since, he has been practicing yoga regularly.
Gunnar has undertaken trainings in Ashtanga Vinyasa Flow and Yin. He continues to broaden his capacity in meditation and pranayama. He incorporates the many decades of experience working as sports coach in his style of conveying yoga to his students. Gunnar focuses on teaching his students the proper way of breathing. And, of course, in Gunnar’s classes there is always room for a dash of heartfelt humor.
More details about Mona and Gunnar’s work can be found here www.yoga-sunshine.com