Ann-Charlotte Monrad

Ann-Charlotte Monrad is one of Denmark’s most experienced yoga teachers and has been teaching for the past twenty years. She runs Prana Yoga Shala in the centre of Copenhagen, where she’s also been training teachers since 2012. 

For many years she studied with Richard Freeman, and has trained for her RYT-500 certification with Tiffany Cruikshank and Yoga Medicine. 

She combines her interest in anatomy with her love of meaningful sequencing and her knowledge of yoga philosophy. In 2016, she published a modern guide to Patanjali’s Yoga Sutras (in Danish). She holds two MA’s in South Asian Cultures and Literatures, one from SOAS, University of London and one from University of Copenhagen.