AcroYoga Retreat- Discover, Play & Trust in Goa
Level: beginners & intermediates
DISCOVER one of the most beautiful beaches of north Goa, surrounded by a natural and peaceful environment and a colorful culture.
PLAY acroyoga with us every day to deepen your practice, play to enjoy the moment.
TRUST in the process to achieve the goals.
7 days to connect with your body, to deepen your practice, and relax in this beautiful place, the home of yoga, India.
An ideal retreat to come with your friend, someone familiar or your partner, a special moment to work with yourself through others, through your couple and the group.
The retreat is focused for those who want to start practicing acroyoga or who want to deepen their practice even more.
Because acroyoga combines the dynamics of yoga, the game of acrobatics and Thai massage.
Acroyoga is about connection and union, trust with both with oneself and with others, it is a game and it is freedom.
7:30 Morning meditation, yoga & acroyoga
Free time to enjoy!
16:30 Thai massage & therapeutic fly
20.00 Optional evening activities such as meditation & kirtan
*Thursday day off
(First sunday check in and welcome puja, last sunday check out)
About the Practice
Each day we will start with meditation, yoga and acroyoga. They will be dynamic practices combining the movement and breathing. The practice of yoga will prepare the body for your acroyoga training, where we will explore the infinite possibilities that the body gives us. In the afternoon it will be calmer, dedicating ourselves to Thai massage and therapeutic flights to end the day relaxed, receiving and giving a millennial healing technique such as Thai massage.
Note: Our classes are physically demanding so we do not recommend this retreat to a completely beginner of yoga.
In acroyoga every day we will work different topics, from pops, whips, transitions, calibrations, postures and washing machines, handstands and therapeutic flight. Moving from the easiest to the most complex.
Retreat Costing Per Person
Standard Single Occupancy - 870 Euros
Standard Double Occupancy - 650 Euros
Chakra Single Occupancy - 1000 Euros
Chakra Double Occupancy - 775 Euros
Chakra Cottages Single Occupancy - 1130 Euros
Chakra Cottages Double Occupancy - 840 Euros
- Accommodation priced per person, per night inclusive of tax, bed linen, bath towels, hand soap & housekeeping services
- Two buffet meals breakfast and dinner.
- Filtered drinking water & hot drinks including lemon ginger and chai (full day)
- A variety of evening activities open to all throughout your stay including Indian Kirtan, OSHO meditations, Indian music, movie nights, chanting and meditations
- Full use of resort amenities including two swimming pools, relaxation areas, gardens and private beach access with sun loungers
- Welcome drink and introduction talk with Founders
- Wifi in public areas
- Pool towels - beach towels not included
- India visa fees
- Transfers from the airport to the resort and back