Symphony of Sensory Explosion
Enhance the senses in your universe at our explorative yoga retreat
9th December to 15th December 2018 (check out 16th)
From £650.00 per person (based on 2 sharing standard accommodation), plus flights and transfers
Always proved to be a transformational experience, your Sensory Yoga Experience will incorporate the vibrant colours with the natural aromas and harmonious sounds of nature into your daily yoga practice.
Over the course of the retreat, we'll use traditional practices of yoga to explore the connectivity of the body, breath and mind with a physical practice based on Ashtanga Yoga, krias with pranayama, and a range of meditation techniques. Yet there is ample time to explore the surroundings of Goa, visit the towns and markets, read, rest or have a massage. It all helps to build the essential vita energy within you.
Devaraya Wellness Centre is located beside the beautiful and unspoiled Morjim Beach, which is now perhaps the least populated and least developed part of Goa. All accommodation includes air conditioning, has an ensuite bathroom, your room is cleaned daily, with each room is uniquely designed to reflect the beauty of Rajastan.
The whole resort is sheltered with palm trees so it is cool all day, and there are lots of lounge area to chill, ready and enjoy perfect piece.
This coupled with her knowledge of Thai Yoga Massage, Yoga Therapy and Pranayama means that she delivers the practice in a way to heal the mind and body and to open gateways of consciousness for personal transformation. It is a practice which she the core of her shala in St Albans - Clarity Yoga Shala - leadership retreats in business schools and her teacher training programme.
The retreat is an opportunity for practitioners to immerse themselves into all aspects of yoga - use the abundance provided by nature in India to stimulate the senses as gateways to the depths of our soul."
Retreat starts 3:30pm on the 9th of December
3:30pm Introduction to Devarya Wellness Centre
4:00pm Opening fire ceremony
5:00pm Restorative Yoga and Pranayama
Morning Schedule (may vary according to the yoga experience of people on the retreat)
6:30am to 8:15am Guided Ashtanga Yoga,
8:00am to 10:00am Beginners Yoga
Free Time can be spent visiting the market for clothes, jewellery, spices, sculptures and so much more. Walk to the beach in less than 5 minutes to bathe in the exotic sun, soak in the arabian sea or bury yourself in the sand.
Water sports are also available or enjoy daily massage, experiencing traditional treatments. We do however, tend to organise trips to local places of interest depending on demand.
5:00pm to 6:30pm Pranayama & Restorative Yoga,
8:30pm to 9:00pm Meditation
Visit night time market, have a drink on the beach, evening walks
Retreat Ends 15th December
5:00pm Closing Ceremony
16th December Check out of the retreat centre
The price of the holiday includes all your yoga, accommodation and food. Direct flights to Goa can be organised with Thomas Cook Airlines or Thomas Cook in the UK.
As an Optional Extra vegetarian cookery classes can also be arranged. Please ask for details
You will need extra money for transfers from airport to the retreat centre which is about 1 1/2 hours away from the airport. Transfers from the airport to the resort can be organised for an extra fee of no more that £20.00 with our regular guide whom we've used on each trip. So you'll be treated to coconut water and fruit along the way and some amazing scenery.
Bring loose, comfortable natural based clothing for practice and day-time activities, a phone, mosquito repellent, lots of sun cream and a torch. Eat only food that has been prepared on site. Seek appropriate travel insurance, cancellation and medical insurance. Any specific menu requirements should be requested at least 1st October. A safe is available for the safekeeping of passports and monies, and valuables.
In addition, for India you will need a tourist visa. Visit http://in.vfsglobal.co.uk if you are UK based otherwise do contact your local Indian visa office for details. In addition, we recommend that you speak with your travel nurse for up-to-date recommendations for vaccinations & malaria tablets
£30% non refundable deposit is required on booking. The final balance is due by the 15th October. Bookings made after the 15th October to be paid in full at the time of booking.
100% refund if cancellation 31 – 60 days before start date of holiday (less deposit); 50% refund if cancellation 30 days before start date of holiday(plus deposit); Cancellation. There is no refund for cancellation up to 15 days before the start date of holiday.
Testimonial "I can honestly say Goa changed my life. I am so much calmer, I want more out of life. I'm content with myself and unstoppable. I've travelled more. Work is great and I'm not worried about being on my own. What could Goa could do on my next visit?" Mid 30"s female. No previous yoga experience.
PS don't forget your swimming costume!!!
To book or more details - please email Retreat@clarity,Yoga