Rebecca Andrist

Rebecca Andrist, co-founder of Jiva Healing, is a Yoga teacher and Nutritional Advisor, who has been running yoga retreats around the world for the past 12 years. Her tailor-made detox retreats and cooking classes are always combined with yoga, meditation and bodywork offering guests a unique way to renew their health and motivation to continue with healthy habits upon their return home. As well as being a Nutritional Advisor, Rebecca is also certified through the Institute for the Psychology of Eating.

IPE teaches about Mind Body Nutrition™ which is an exciting new approach that looks at the psycho-physiology of how digestion, assimilation, calorie burning and all the nutritive functions of the body are literally and scientifically impacted by stress, relaxation, thought, emotion, pleasure, our personal story, eating rhythm, eating speed, awareness, and so much more. WHAT we eat is half the story of good nutrition. The other half of the story is WHO we are as eaters. Mind Body Nutrition™ provides this all-important missing link to metabolic health.

www.jivahealing.com

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