Melanie Knox

Melanie is a registered Senior Yoga Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards as set by Yoga Alliance UK.

She trained in India and Thailand, initially to learn advanced Thai Yoga Massage therapy techniques, followed by Ashtanga Yoga in Mysore with Sharath Jois - the Grandson of Sri K Pattabhi Jois - and more recently in Kavalyadham with Shri O P Tiwariji where she became one of very few certified teachers of Pranayama.

Today, Melanie brings all these skills together and offers therapeutic and health regeneration through these traditional tools, techniques and systems offered from all her extensive training in the east.

Melanie has followed the traditional practice of Ashtanga Yoga for the last 15 years and is constantly amazed at the depth and strength and rejuvenation effects it can bring practitioners.

This coupled with her knowledge of Thai Yoga Massage, Yoga Therapy and Pranayama means that she delivers the practice in a way to heal the mind and body and to open gateways of consciousness for personal transformation.  It is a practice which she the core of her shala in St Albans - Clarity Yoga Shala - leadership retreats in business schools and her teacher training programme.