A Journey to the Heart with Claire and Hrönn

A Journey to the Heart Retreat w. Claire & Hrönn

 Short description:

  • Are you looking for anopportunity to recharge your energy and get away from the darkness of winter? 
  • Are you longing for time to take care of your body, mind and heart so that you may be able to take care of your dear ones?

YES - this is the retreat for you and we are so excited to return to this magical place!

Claire and Hronn invite you to take a soulful dive into your heart, in the beautiful space of the Devarya Wellness Center, by Morjim beach in Goa. Claire and Hrönn are both very experienced, highly qualified teachers who love to teach a soulful fusion of form and flow, to uplift and inspire, with a focus on heart, breath and alignment. 

Schedule overview:

Arrival is on Sunday and dinner is at 8pm.

Monday – Saturday :

Each day, there will be a morning yoga practice, followed by Breakfast Brunch. There will be time to enjoy the beach, the pool, or other activities bookable at Devarya, followed by an afternoon yoga practice with more of a slow flow and restorative feel. There will be a rest day, probably Wednesday, to give an opportunity for rest or a trip.

The morning sessions will be fiery, dynamic and flowing practice that aim to build courage and strength in order to empower you. The afternoon practices will be more soma/nectar and vary between gentle and restorative work, focusing on being present with what is, release and letting go.

Full schedule will be sent to participants 1 months prior to the retreat.

On arrival day, Sunday, there will be a traditional fire ceremony (Agni Puja) and a short practice. On departure day, Sunday, there will be no practice to ensure a smooth relaxing departure.

Hrönn and Claire are dedicated to teaching all levels of yoga students, so this is a great opportunity to grow in yoga, whether you are a beginner or an experienced student.

About the teachers

Claire been teaching yoga since 2005, is certified  at Yoga Alliance’s RYT®500 level, and YACEP®,  a Rasa Yoga teacher, and a qualified Anusara Inspired teacher.  Claire also runs specialist trainings for qualified yoga teachers. 

Claire’s highest vision in teaching yoga is to connect with each student at her or his own level, to allow them to connect more deeply with themselves and thereby with the world at large.  She loves to tell stories from the mythological traditions which add a richness to practice. Read more about Clairehere 

Hrönn is Anusara Inspired™ and Rasa Yoga teacher, certified with Yoga Alliance as E-RYT® 500 and YACEP® (Yoga Alliance Continuing Education Provider). She's been teaching since 2011 and since 2014 yoga has been her full time occupation. Practicing yoga with Hrönn is intense, lots of fun and insightful as she always works with themes in her teaching. These themes are living stories from her own life, nuggets from Tantrik philosophy or other wisdom texts that invite you to go deep into your practice and cultivate qualities of the Heart that support your connection to Self and your growth as a human being. Hrönn’s teaching is easy to follow, challenging and motivational at the same time. Read more about Hrönn here.

For more information please visit

https://www.yoga4courage.com/india---winter.html

Or contact

Claire: claire@yogabright.info , www.yogabright.info
Hronn: hronn@yoga4courage.com , www.yogaforcourage.com


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